Healthy Walleye recipes

[Jim & Lil]

Anyone have any healthy IE: 'non greasy or fried" type Walleye recipes
they would like to share with a guy that has just beaten high blood pressure
by diet and excersise?
Going on a 6 week holiday this summer fishing , RV Camping etc..
and would love to eat a few walleye but have to watch how it's cooked.

Thanks in Advance...Jim

[smiles]

Yes, wrap your walleye filets in aluminium foil. Add a touch of lemon
and/or white wine, a tiny pinch of white pepper and don't overcook. To give
you an example at how much cooking you need. You can cook filets in
aluminium foil in the dishwasher. They come out perfect. Did you notice
"no salt"? The lemon will do that job for you.

--
http://www.bluezone.best.cd/
"Jim & Lil" <jim.morris-at-sk.sympatico.ca> wrote in message
...
>
>
> Anyone have any healthy IE: 'non greasy or fried" type Walleye recipes
> they would like to share with a guy that has just beaten high blood
pressure
> by diet and excersise?
> Going on a 6 week holiday this summer fishing , RV Camping etc..
> and would love to eat a few walleye but have to watch how it's cooked.
>
> Thanks in Advance...Jim
>
>