Cajun Microwaved Trout
 

Cajun Microwaved Trout

Ingredients
·Trout Fillets
· Butter
· Lemon Juice
· Cajun Seasoning
· Breadcrumbs
· Green Pepper, Onion and Tomato - diced
· Parmesan Cheese
· Crumbled Bacon


Melt butter and lemon juice in a microwavable covered dish.
Season fresh trout filets with Cajun seasoning to taste.
Dip filets in melted butter/lemon and coat with breadcrumbs.
Arrange in covered dish. Saute green pepper, onion and tomato
in butter with Cajun seasoning until soft. Cover filets with vegetable
mixture sprinkling top with a small amount of Parmesan cheese and
bacon bits. Cover dish and microwave seven minutes rotating at four
minute mark. Enjoy!

This and other trout recipes can be found at:
http://www.OnlineErie.com/pages/fishing_page


Dave
www.OnlineErie.com
Your Everything Erie Site

Cajun Microwaved Trout
 

On 21 May 2006 07:27:51 -0700, "OnlineErie.com"
wrote:

Cajun Microwaved Trout

You or whoever came up with such an abomination deserves to have the
microwave, complete with the ruined fish, rather unceremoniously
inserted into their ass...cord, manual, packaging box, styrofoam, and
all...

Cajun Microwaved Trout
 

It does sound rather hideous. I've had trout around the world and this
is the first time anyone has ever recommended microwaving it. I
believe this is of the level of a canned cheese soup recipe.
Frank Reid

Cajun Microwaved Trout
 

It's an old recipe from Nova Scotia. The British mad them leave their
microwaves but they have recently rediscovered them.
There are a couple of places out here with no limits on Brook trout.
They are pretty good if you butterfly them, Brush with olive oil and
season with what ever you have (salt, pepper, lemon pepper, butter
etc.) and then cook on a George Foreman grill.
It's best to run an extension cord out and cook them on the patio.
They get better as the level of the wine bottle gets lower.