wrote:

Hi
Whats your favorite shorelunch recipe for panfish?
or if you don't eat shore-lunches what's your favorite
panfish recipe.
please include ingredients/instruction
Thanks a million


Here is what I do. I filet the fish or use the whole fish if it is a trout.


1: mix breadcrumbs & parmson cheese

2: beat eggs in a dish

3: dip fish peices in egg and roll in bread crumbs mix

4: place peices on light greased cookie sheet.

5: Place in hot oven 450 degrees for about 5 minutes for small pieces
and longer for bigger pieces of fish and trout.