Uh, I was exercising and doing a 450lb squat.. no, that ain't right.
Ya know the old saw about going home, kissing the wife and kicking the
dog? Don't screw up the mix on that one. She won't hand it back in
the same condition it went out.
In all honesty, I've been working out since I quit smoking. I was
using an elliptical for my cardio. The doc says that the muscles in my
legs got so strong that they literally popped a bone in my foot. If I
had worked out a bit slower, the bone would have had a chance to build
up to match the muscle growth in my legs. Its a stress fracture.
Wiff kept calling me a wimp because for three weeks as I would get up
in the morning, start walking and have a massive amount of pain in my
foot. Found out that the bone would start healing overnight and each
morning I would rebreak it as soon as I walked on it. Used that guilt
to get my new Norvise.
I've rebroken it at least once and probably twice since then. The last
time was Thursday evening going through airport security at BWI. I'm
hoping the doc doesn't put me in a hard cast tomorrow. Its my left
foot and my truck is a 5 speed. Would make the drive to Omaha in 6
weeks really suck.
What day you going to the show?
Cheers
Frank Reid