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Old May 21st, 2006, 03:27 PM posted to rec.outdoors.fishing.fly
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Default Cajun Microwaved Trout

Cajun Microwaved Trout

Ingredients
·Trout Fillets
· Butter
· Lemon Juice
· Cajun Seasoning
· Breadcrumbs
· Green Pepper, Onion and Tomato - diced
· Parmesan Cheese
· Crumbled Bacon


Melt butter and lemon juice in a microwavable covered dish.
Season fresh trout filets with Cajun seasoning to taste.
Dip filets in melted butter/lemon and coat with breadcrumbs.
Arrange in covered dish. Saute green pepper, onion and tomato
in butter with Cajun seasoning until soft. Cover filets with vegetable
mixture sprinkling top with a small amount of Parmesan cheese and
bacon bits. Cover dish and microwave seven minutes rotating at four
minute mark. Enjoy!

This and other trout recipes can be found at:
http://www.OnlineErie.com/pages/fishing_page


Dave
www.OnlineErie.com
Your Everything Erie Site