On Thu, 05 Feb 2004 21:50:16 GMT, Ken Fortenberry
wrote:

Charlie Choc wrote of some guy SPAMming roff:

It would have been OK if he'd included a recipe, ...

That's several times now you've made snide and disparaging
remarks about recipes on roff.

Seal Meat
Stir Fry
(Serves 4-6)

1 lb. Cleaned boneless seal meat
1 marinade recipe
8 oz frozen steamed noodles
_ head of Broccoli florets
_ head of Cauliflower florets
1 Red Pepper cut into strips
1 Green Pepper cut into strips
1 large Carrot cut into coins
_ Cup Bean Sprouts
_ Cup Snow Peas
1/8 Cup Sesame Oil
Sesame Seeds for Garnish
1 Tsp. Cornstarch

Marinade:
_ Cup Light Soya Sauce
1 Clove Garlic
_ Cup Red Onion (Julienne)
_ Cup Sesame Oil
1 Tbsp. Chili Paste
2 oz. Fresh Ground Ginger


Place seal in marinade for 1 hour. In a wok or large frying pan, pour
sesame oil & heat until smoking. Add remaining vegetable. Mix
cornstarch with left over marinade & add to seal & vegetables. Cook
additional 2 minutes. Steam noodles. Place Contents of wok over
steamed noodles & garnish with sesame seeds.

--
Charlie...