OT Diets
In article , george9219
@aol.comnojunk says...
Started dieting two weeks ago, and I was wondering if any of you have any
success/failure stories regarding dieting and weight loss. I'm using a modified
Atkins, low carb, but with a greater variety of veggies than allowed an the
strict Atkins regime. Results so far, 8 pounds lost in two weeks.
My parents both went on Atkins about one year ago. Dad dropped from 245
to 195 (at last weigh-in) and Mom lost a similar amount (I don't
remember exact numbers, and even if I did, I'm not dumb enough to
say.) Also, their cholesterol levels dropped way down. My wife and I
reluctantly decided to go on Atkins this year; we started Feb. 1.
Jen lost 6 pounds in the first two weeks. I don't know what I lost,
because I haven't weighed myself yet, but my pants do actually feel a
bit loose lately.
I'm looking to lose around forty
pounds.
Ditto. I started at 250, and my target is 210. I'm hoping that
going public with this will help keep me disciplined.
A few minor discoveries:
Splenda is a great substitute for sugar.....way ahead of the others in taste.
It's close, but still no cigar. That's what I hate most about this
so far: forever having that artificial sweetener aftertaste in my
mouth.
Kevin,
who is also getting bored with meat and salad for dinner every
freakin' night.
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