I don't remember the exact numbers but at my last physical
the doctor said some folks are paying thousands of dollars
a year to achieve similar numbers. I've been mostly vegetarian
going on 15 years now (not coincidentally I've been living
with a vegetarian going on 15 years now) and that no doubt
helps.

I have been a vegetarian for about 40 years. I'm 70 lbs overweight,
take medicine for Hypertension, just got on medicine to lower my
Chloresterol, and am a border line diabetic.

If I ate meat I would probably be dead. But on the other hand it might
be the soybeans that's doing me in.