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In article , Rodney Long wrote:
pearl wrote: :-) We assessed the effect of a diet high in leafy and green vegetables, fruit, and nuts on serum lipid risk factors for cardiovascular disease. Ten healthy volunteers (seven men and three women aged 33 +/- 4 years HAHAHAHAHAHA Some study 7 men and 3 women ROTFLMAO You imagine that they were all exceptions to the rule somehow? The jokes on you, clown. Ok I eat meat, LOTS of meat, my cholesterol level is under 100, been there forever. What's your level ? My 80 year old Dad was taken off of meat three years ago, trying to lower his cholesterol, they also added walking, and a bunch of other things, for him to change, his levels dropped from 310 to 270, they then put him on drugs to lower it, it dropped to 250, still too damn high according to your researchers My wife works with a person who eats like you do, ZERO MEAT, been doing it for 20 years, their cholesterol level is 290 Why is their level not lower than mine ????????????????????? Where the hell is their cholesterol coming from ????????? Are me, my dad, and this person exceptions to the rule ?????????????????? Show me a study where low levels of cholesterol have extended life, even 1 single day over those who have high levels. If they don't die from heart disease, they may die from cancer, or diabetes, but they still die. I say we need to outlaw process sugar, and flower, now those are the killers of man, so is margarine, and shortening ) all made from your "holy" vege's, How about French fries. I have fairly low cholesterol. My dad had high cholestrol. Cholestrol is also increased by improper heart function, arrhythmias. Heridity is the major cause of vast level changes, but in my case I guess my mother offset that. Its got to be said somewhere that high LDL increases chances for heart attact. Atkins diest high meat can reduce the bad cholestrol. Many vegatables act creating the chance of blod clots. Hoe about carrots. You better NOT eat carrots and green leafy vegetables. For me a blanced protien, carb, fat, diet is the best way to go, including excercise. For those with high LDL, I would want to be on drugs. Diet has a minimum effect on changing levels. My dad even though on cholestrol medication and blood thinners, still had heart failure and total blockage of the lower extremidies. |
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