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![]() "William Claspy" wrote in message ... Sounds like your health is a whole lot better right now than it was before and during the save-a-Wayne clave a year ago. Good to hear! Thanks, I wasn;t sure since the sal****er trips were on boats and I wasn't really tested but the smoky trip made me feel good. while I did not hike miles to the streams, I did hike, climb, traverse etc several streams for long periods up there route without getting winded or lingering effects from the back, hip, and knee. I remember that upstream walk to the road on the mad last year had me severly winded. Still too fricking fat but 35lbs less fat than I was. ![]() Wayne |
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