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"Rodney Long" wrote in message ...
Rodney Long wrote: Why are you not condemning, them along with meat ? Because you don't want man to utilize animals, your looking for anything to help further your cause, YOU COULD CARE LESS, ABOUT THE HEALTH OF MANKIND !!!!!!!!!!!!!!!!!!!!!!!!! NOW,,,, ADMIT THAT !!!!!!!!!!!!!!!!! You are the one promoting an unhealthy diet, not me. 'Am J Clin Nutr 1999 Sep;70(3 Suppl):532S-538S Associations between diet and cancer, ischemic heart disease, and all-cause mortality in non-Hispanic white California Seventh-day Adventists. Fraser GE. Center for Health Research and the Department of Epidemiology and Biostatistics, Loma Linda University, CA USA. Results associating diet with chronic disease in a cohort of 34192 California Seventh-day Adventists are summarized. Most Seventh-day Adventists do not smoke cigarettes or drink alcohol, and there is a wide range of dietary exposures within the population. About 50% of those studied ate meat products 1 time/wk or not at all, and vegetarians consumed more tomatoes, legumes, nuts, and fruit, but less coffee, doughnuts, and eggs than did nonvegetarians. Multivariate analyses showed significant associations between beef consumption and fatal ischemic heart disease (IHD) in men [relative risk (RR) = 2.31 for subjects who ate beef or =3 times/wk compared with vegetarians], significant protective associations between nut consumption and fatal and nonfatal IHD in both sexes (RR approximately 0.5 for subjects who ate nuts or =5 times/wk compared with those who ate nuts 1 time/wk), and reduced risk of IHD in subjects preferring whole-grain to white bread. The lifetime risk of IHD was reduced by approximately 31% in those who consumed nuts frequently and by 37% in male vegetarians compared with nonvegetarians. Cancers of the colon and prostate were significantly more likely in nonvegetarians (RR of 1.88 and 1.54, respectively), and frequent beef consumers also had higher risk of bladder cancer. Intake of legumes was negatively associated with risk of colon cancer in nonvegetarians and risk of pancreatic cancer. Higher consumption of all fruit or dried fruit was associated with lower risks of lung, prostate, and pancreatic cancers. Cross-sectional data suggest vegetarian Seventh-day Adventists have lower risks of diabetes mellitus, hypertension, and arthritis than nonvegetarians. Thus, among Seventh-day Adventists, vegetarians are healthier than nonvegetarians but this cannot be ascribed only to the absence of meat. - PMID: 10479227' That ended this cholesterol "crap", and if it didn't, I am well armed , Obesity is the number one cause of heart disease, diabetes, and many cancers. 'New Scientific Review Shows Vegetarian Diets Cause Major Weight Loss Without Exercise or Calorie Counting 31-03-2006 05:01 WASHINGTON, March 31 /PRNewswire/ -- - Controlled Research Trials Prove Diet's Efficacy A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss. Vegetarian populations tend to be slimmer than meat-eaters, and they experience lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to overweight and obesity. The new review, compiling data from 87 previous studies, shows the weight-loss effect does not depend on exercise or calorie-counting, and it occurs at a rate of approximately 1 pound per week. Rates of obesity in the general population are skyrocketing, while in vegetarians, obesity prevalence ranges from 0 percent to 6 percent, note study authors Susan E. Berkow, Ph.D., C.N.S., and Neal D. Barnard, M.D., of the Physicians Committee for Responsible Medicine (PCRM). The authors found that the body weight of both male and female vegetarians is, on average, 3 percent to 20 percent lower than that of meat-eaters. Vegetarian and vegan diets have also been put to the test in clinical studies, as the review notes. The best of these clinical studies isolated the effects of diet by keeping exercise constant. The researchers found that a low-fat vegan diet leads to weight loss of about 1 pound per week, even without additional exercise or limits on portion sizes, calories, or carbohydrates. "Our research reveals that people can enjoy unlimited portions of high-fiber foods such as fruits, vegetables, and whole grains to achieve or maintain a healthy body weight without feeling hungry," says Dr. Berkow, the lead author. "There is evidence that a vegan diet causes an increased calorie burn after meals, meaning plant-based foods are being used more efficiently as fuel for the body, as opposed to being stored as fat," says Dr. Barnard. Insulin sensitivity is increased by a vegan diet, allowing nutrients to more rapidly enter the cells of the body to be converted to heat rather than to fat. Earlier this month, a team of researchers led by Tim Key of Oxford University found that meat-eaters who switched to a plant-based diet gained less weight over a period of five years. Papers reviewed by Drs. Berkow and Barnard include several published by Dr. Key and his colleagues, as well as a recent study of more than 55,000 Swedish women showing that meat-eaters are more likely to be overweight than vegetarians and vegans. ... http://media.netpr.pl/notatka_54444.html Plants, and the way they are processed into food that people eat "CAUSE obesity", many plants increase cholesterol levels in humans, because humans "produce" cholesterol from "plant products they eat", even if they eat "ZERO" animal fat. Nonsense. Hydrogenated fats (made from plants) are the most dangerous fat people can eat. 'Scientific evidence shows that consumption of saturated fat, trans fat, and dietary cholesterol raises low-density lipoprotein (LDL), or "bad cholesterol," levels, which increases the risk of coronary heart disease (CHD). According to the National Heart, Lung, and Blood Institute of the National Institutes of Health, more than 12.5 million Americans have CHD, and more than 500,000 die each year. That makes CHD one of the leading causes of death in the United States. ... Trans fat, like saturated fat and dietary cholesterol, raises the LDL cholesterol that increases your risk for CHD. Americans consume on average 4 to 5 times as much saturated fat as trans fat in their diets. Although saturated fat is the main dietary culprit that raises LDL, trans fat and dietary cholesterol also contribute significantly. ....' http://www.fda.gov/fdac/features/2003/503_fats.html 'January 27, 2005 Scientists discover molecular "switch" in liver that triggers harmful effects of saturated and trans fats ......' http://www.dfci.harvard.edu/abo/news...2005-01-27.asp There are thousands of research studies on these facts, and they are accepted by 99% of the doctors. But not by you. lol. H'mmmm maybe we need to eat nothing but meat, like the "old" Eskimo diet, they sure didn't have the diet related medical problems people have today "Really now. Virtually every credible account you will ever read that describes the Eskimo way of life will describe them eating vegetable matter and great efforts they go to in collecting it during the months when it is available. (Plants) made up a *significant* portion of the diet in all Arctic and sub-Arctic regions. Specifically they made up a significant portion of Eskimo diets. There is one small area in central Canada where that was less true than in all other areas, and the main point to consider is that even in that area Eskimos did eat vegetable matter on a regular basis. You've never seen berries preserved in seal oil, or dried leaves to make tea, or eaten soup made from a mouse nest, or picked rose hips in the winter, or seen willows on the tundra, or eaten salmon berries with Pilot Bread?" - Written by Floyd L. Davidson, Ukpeagvik (Barrow, Alaska). Whale blubber, anyone ? :-) That would certainly explain a lot. 'Pibloktoq (hysteria) and Inuit nutrition: possible implication of hypervitaminosis A. Landy D. The hysterical reaction among Eskimo peoples known as pibloktoq, one of a group of aberrant behaviors occurring among Arctic and Circumarctic societies termed 'arctic hysterias', has been explained by a variety of theories: ecological, nutritional, biological-physiological, psychological- psychoanalytic, social structural and cultural. This study hypothesizes the possible implication of vitamin intoxication, namely, hypervitaminosis A, in the etiology of some cases of pibloktoq. Its biocultural approach implicates elements of several explanatory classes, which are not mutually exclusive. Experimental and clinical studies of nonhumans and humans reveal somatic and behavioral effects of hypervitaminosis A which closely parallel many of the symptoms reported for Western patients diagnosed as hysterical and Inuit sufferers of pibloktoq. Eskimo nutrition provides abundant sources of vitamin A and lays the probable basis in some individuals for hypervitaminosis A through ingestion of livers, kidneys, and fat of arctic fish and mammals, where the vitamin often is stored in poisonous quantities. Possible connections between pibloktoq and hypervitamonosis A are explored. A multifactorial framework may yield a more compelling model of some cases of pibloktoq than those that are mainly unicausal, since, among other things, the disturbance has been reported for males and females, adults and children, and dogs. PMID: 4049004 [PubMed - indexed for MEDLINE] http://tinyurl.com/5qw7 |
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