OT Diets

I skipped lunch two days in a row and lost 8 lbs. :-) Seriously now,
I've
got a high metabolism. Found myself drinking as many as 6 to 7 Dr.
Peppers
a day (been doing that for over 20 years). Gave them up cold turkey in
October and lost 15 lbs. I'm also now doing regular exercise on the
Total
Gym and, though I've not lost any weight, I've lost 3 inches around my
waist
(down to a 31). Problem is, now I need new clothes.

friggin' 'ell Frank, there wasn't much of you to begin with . . . .

Well, got a new problem. The muscle toned up real well. The fats not gone
away so now I got more jiggles than a stage full of fan dancers. Sleep with
that thought burning into your brain tonight.

--
Frank Reid
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